AT A GLANCE
Route map & elevation
WRRC 5k is a 5 km road 5K course in copenhagen. Route map and elevation profile below.
Prepare for copenhagen with JRNY
01 · THE TRAINING BLOCK
Every run, one timeline
JRNY pulls your Strava runs into a week-by-week timeline for WRRC 5k. You see the block taking shape, whatever plan you're following: a coach, a book, your own, or one you've pasted in. Add tune-up races and see how this block compares to a past marathon.
Week-by-week timeline with countdown and tune-up races
Bring any plan. Upload it to see what's ahead, or just sync and watch the block build
Volume, long runs, and compare against a past marathon
02 · RACE PREP
Sharpens into race day
As race day gets closer, JRNY shifts to race prep. For WRRC 5k, that means route, elevation and weather. Set your goals, build a race-morning timeline, and use our course finder so friends know where to be.
WRRC 5k's elevation profile and race-week weather in JRNY
Goals and a race-morning timeline on Your Plan
Use jrny.run/finder/wrrc-5k to help friends and family support you
Ready for WRRC 5k?
Sync your Strava runs to map your week-by-week block ahead of Saturday 19 September 2026.