- Distance
- 10 km
- Climb
- 44 m
- Start
- 09:30
- To go
- 40 weeks
The course
Fingal 10K is a 10 km road 10K course in Swords, Co. Dublin with 44 m elevation gain. Route map and elevation profile below.
20 m high44 m climb
0 km10.0 km · low 5 m
A flat course: 15 m between the lowest and highest point.
Friends and family following you? jrny.run/finder/irish-life-fingal-10k shows them when you’ll pass each point.
jrny for Fingal 10K
- Every run, one timeline. Your Strava runs land week by week on the build to Swords, whatever plan you follow: a coach, a book, your own.
- Race week sharpens. The course, its hills and the weather at your start time, your goals, and a race-morning checklist.
- Line it up with a past race. This build against your last marathon, week by week to race day. jrny shows where you are; what it means is your call.