Frank Duffy 10 Mile
Phoenix Park, Dublin · Other
Saturday 15 August 2026 · 09:00
AT A GLANCE
Route map & elevation
Frank Duffy 10 Mile is a 16.1 km road other course in Phoenix Park, Dublin with 80 m elevation gain. Route map and elevation profile below.
Prepare for Phoenix Park with JRNY
01 · THE TRAINING BLOCK
Every run, one timeline
JRNY pulls your Strava runs into a week-by-week timeline for Frank Duffy 10 Mile. You see the block taking shape, whatever plan you're following: a coach, a book, your own, or one you've pasted in. Add tune-up races and see how this block compares to a past marathon.
Week-by-week timeline with countdown and tune-up races
Bring any plan. Upload it to see what's ahead, or just sync and watch the block build
Volume, long runs, and compare against a past marathon
02 · RACE PREP
Sharpens into race day
As race day gets closer, JRNY shifts to race prep. For Frank Duffy 10 Mile, that means route, elevation and weather. Set your goals, build a race-morning timeline, and use our course finder so friends know where to be.
Frank Duffy 10 Mile's elevation profile and race-week weather in JRNY
Goals and a race-morning timeline on Your Plan
Use jrny.run/finder/frank-duffy-10-mile to help friends and family support you
Ready for Frank Duffy 10 Mile?
Sync your Strava runs to map your week-by-week block ahead of Saturday 15 August 2026.