Bob Heffernan 5k5km

Tuesday, 19 May 2026 · Johnstown Bridge · start 20:00

Distance
5 km
Climb
10 m
Start
20:00
To go
—

The course

Bob Heffernan 5k is a 5 km road 5K course in Johnstown Bridge, Kildare with 10 m elevation gain. Route map and elevation profile below.

83 m high10 m climb
0 km5.0 km · low 70 m

A flat course: 13 m between the lowest and highest point.

Friends and family following you? jrny.run/finder/bob-heffernan-5k shows them when you’ll pass each point.

jrny for Bob Heffernan 5k

  1. Every run, one timeline. Your Strava runs land week by week on the build to Johnstown Bridge, whatever plan you follow: a coach, a book, your own.
  2. Race week sharpens. The course, its hills and the weather at your start time, your goals, and a race-morning checklist.
  3. Line it up with a past race. This build against your last marathon, week by week to race day. jrny shows where you are; what it means is your call.